"FUN, INNOVATIVE, & ENGAGING"
-CORPORATE WELLNESS
-KEY NOTES
-PRESENTATIONS
Lunch & Learn
Cooking Classes
Fitness Programs
Mindfulness, and Much More!
What's important to you and your workforce?
Employee Programming Benefits:
- Improved Health & Wellbeing
- Increased Productivity
- Personal Development and Growth
- Enhanced Work-Life Balance
- Reduced Stress
- Sense of Community and Support
Program Director Benefits:
- Budget Centric Programing
- Easy Scheduling
- Innovative and Engaging Presentations
- Promotional Flyer – Handouts and more
- Lower Healthcare Costs
- Employee Retention
"Workplace stress costs businesses $300 billion per year in absenteeism, turnover, diminished productivity, and medical, legal and insurance costs" – Turnstone
A La Carte Menu of Services
Lunch and Learn
1 Hour fun-filled lecture on a variety of health and wellness topics, such as stress management, ergonomics, and health-related issues. Starting at $495/class.
Stretch and Learn
15 min/5 days week – Guided stretches and movements at your desk to reinvigorate your workday, paired with health tips. Starting at $495/week.
Movement Classes
Group Fitness and Mindfulness Classes. Starting at $250/class, Various class lengths are available.
Nutrition and Food
Oriented Programs
Nutritional guidance, virtual meal prep, cooking classes and 6-Week Nutrition Program. Fees upon request.
Office Health Coaching
Working with you and your staff throughout the week on diet, nutrition, fitness, rehab, and more. Employees would be able to set appointments for anything related to health and wellness fees upon request.
Motivational Speaking
Adita inspires her audiences to lead healthy lifestyles through relatable life stories and EASY to implement tips and habits. Starting at $2,500/engagement.
Let me send you my latest menu of services
*This is between you and me. I will never share your information.
Happy Customers
Testimonials
"We are bombarded with so much information out there, but Adita made it so easy to understand and provided easy tips to implement at home."
Thanks to Adita, I learned more about planning healthy meals. I am more “sugar conscious” and even more motivated to continue improving my eating habits.
Excellent! Adita worked within our budget to create several months’ worth of events. This was easy to set up and our employees loved it.
All Service Options
FAQ
Adita’s Scheule can fill up, but she also works with several amazing presenters and can accommodate most events at a moment’s notice.
No, Adita simply loves to work with people, no group is too small. Let us know your budgetary constraints and we will design an array of programs to meet your needs.
Yes, depending on your location, there may be travel expenses.
We try to accommodate our clients the best we can, with patience we should be able to come up with a mutual resolve. There are no refunds for last-minute changes, but we strive to accommodate a different time and day that meets the clients’ needs.
Yes, we will work with the coordinator on topics and content, to be sure to address the specific needs of the employees.