Banana Hemp Milk Muffins

Banana Hemp Milk Muffins

Print this Recipe

Here’s what you’ll need:

1 and 3/4 Cup Oat Flour (or a combination of Oat and Coconut)

10 Dates, pureed

1 Tablespoon Maple Syrup

2 teaspoons Baking Powder

1 teaspoons Baking Soda

1 Cup Hemp Milk

1 Banana, mashed

1 Tablespoon Coconut Oil

1 Large Egg

1 teaspoon Vanilla Extract

3/4 Cup Adita’s Nut Mix

Make it

Mix batter well and oil up a muffin pan using coconut oil. Place in the oven at 350 degrees for 10 – 20 minutes depending on the size of your muffins.

In Peace, Love, and Health,

Adita

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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

Author

AditaLang

Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!