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Adita’s Nut Mix

AditaLang2022-08-11T21:03:50+00:00

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Here is a great way to enhance nutrition without changing too much of the flavor. This mix is great in smoothies, salads, or anything else that needs a bit more protein.

Ideally, all nuts and seeds should be raw and sprouted, but at the very least make sure they are raw

Here’s what you’ll need:

Sprouted Pumpkin

Seeds Sprouted Sunflower Seeds

Hemp Seeds

Chia Seeds

Cashews

Almonds

Walnuts

 

Make it

Take and pulverize them in a Vitamix, food processor, or coffee grinder. Blend them to a medium to a fine powder and then store in an airtight container in the refrigerator.

Click HERE for Smoothies or Click HERE for Breakfast Items to combine with your Nut Mix

In Peace, Love, and Health,

Adita

 

Did you make this recipe?
Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance
©Copyright 2022, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness.  Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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Author

AditaLang

Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!


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