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Here’s What You’ll Need:

• 1 cup coconut milk
• 1 small beet, chopped
• 1 medium carrot, sliced
• 1 cup spinach
• 2 medjool dates. pitted
• 1 thin slice of fresh ginger
• 1 scoop of vanilla Protein Powder

Make It

• Roughly chop and slice all vegetables.
• First, blend the milk and spinach until smooth.
• Then, add the other ingredients and blend again.
• For protein powder – I prefer a raw plant-based protein powder. The one I use is www.MyBodySymphony.com
• Pour into glasses and enjoy.

This recipe comes from Adita’s 5-day Meals Sugar Buster Recipe. If you are interested in this book or any of her others, go to www.AditaLang.com/publishing

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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email us for more information: Info@AditaLang.com