It’s time to boost up our immunity and nourish our bodies from the inside out. Here is a quick smoothie that packs in the nutrition in a tasty treat, enjoy!
Here’s what you’ll need:
1 Cup Water
2 Collard Green Large Leaves (without stalks)
1 teaspoon Fresh Lemon Juice
1/4 Cup Pineapple
1/4 Cup Mango
1/2 Banana
1/4 Cup Cucumber
1 teaspoon Ginger
1 scoop of Raw Plant-Based Protein Powder https://www.mybodysymphony.com/ They have several great flavors, but for this recipe, I like the unflavored or vanilla.
Make it
Blended up until smooth – I recommend a Vitamix for the ultimate smoothness without overheating your smoothie.
In Peace, Love, and Health,
Adita
Did you make this recipe? Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com
Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 40+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health.
Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!