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Marinated Kale Salad

AditaLang2022-08-11T13:59:53+00:00

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Salad Marinade – Ingredients

  • 1 clove of garlic, finely diced
  • 1 lemon, juice from (about 3 tablespoons)
  • 3-5 drops of liquid stevia
  • pinch Celtic sea salt
  • pinch black pepper
  • ¼ cup avocado oil

Instructions

  • Whisk together the garlic, lemon juice, stevia, salt, and pepper.
  • Slowly pour oil into the mixture while still whisking. Set aside.

Salad – Ingredients

  • 1 bunch kale
  • 1 cup cherry tomatoes
  • 2 avocados, chopped
  • ¼ head purple cabbage, chopped
  • ¼ purple onion, diced
  • ¼ cup hemp seeds

Instructions

  • Remove stems from kale leaves and tear them into bite-sized pieces.
  • Combine kale with salad marinade. Massage for a few minutes to well coat, and set aside.
  • Prepare tomato, avocado, cabbage, and onion.
  • Stir into kale mixture and mix well.
  • Top with 1/4 cup hemp seeds and mix in.
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©Copyright 2022, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness.  Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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Author

AditaLang

Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!


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