Refresh with a Smoothie or Liquid Elixir

The ultimate beverage will sooth your thirst and nourish the body.  A smoothies can do this and add in quite a bit of additional nutrients, and some protein as well.  Other liquid elixirs will nourish and replenish needed vitamins and minerals, all for great health and energy.

PS – Don’t forget to freeze that extra smoothie for a yummy fruit pop as well!

Ingredients: 2 quarts apple cider 2 cups orange juice 1 cup pineapple juice 10 whole cloves 5 cinnamon sticks 5 star anise pinch of nutmeg …

Here’s What You’ll Need 1 Cup Water 1 tsp of Match 2 Big Leaves of Collard Greens, stalks removed 1/2 Cup Cilantro 1/2 Cucumber 1/2 …

Here’s What You’ll Need 1 cup canned unsweetened coconut milk 3 tablespoons juice of one lime 4-6 fresh mint leaves 1 cup fresh spinach leaves …

Here’s What You’ll Need:   1 cup coconut milk 1 small beet, chopped 1 medium carrot, sliced 1 cup spinach 2 medjool dates. pitted 1 …

Here’s What You’ll Need 2 small bananas 2 cups (480ml) unsweetened almond milk 2 tbsp. almond butter 2 cups (300g) frozen blueberries 1 scoop plant-based …

Here’s what you will need: 2 small bananas 2 cups (480ml) unsweetened almond milk 2 tbsp. almond butter 2 cups (300g) frozen blueberries 1 scoop …

Ingredients 1 cup coconut milk 1 small beet, chopped 1 medium carrot, sliced 1 cup spinach 4 Medjool dates. pitted 1 thin slice of fresh …

Ingredients 1 cup canned unsweetened coconut milk 3 tablespoons juice of one lime (or lemon) 4-6 fresh mint leaves 1 cup fresh spinach leaves 1 tablespoon coconut oil 2 cups ice 2 Tablespoons Honey …

From my friends at Infinity Greens Here’s what you’ll need: 1 Fresh Pear (if you freeze it first, it will give you the ultimate smoothieness!) …

Watch me cooking this recipe LIVE on Facebook HERE   Here’s what you’ll need: 1 1/2 Cups Coconut Milk 5 Date, pitted 1/2 teaspoon Fresh …

      Here’s what you’ll need: 1 Mango 1 Cup Water (or Coconut Water) 1/2 Cup Fresh Mint Leaves 4 Strawberries 1/2 Banana 1 …

Here’s what you’ll need: 1 Cup Water 1 Banana 1 Tablespoon Spirulina Handful of Blueberries 2 Tablespoons Goji Berries, pre-soaked 1/2 Cup Kale 1/2 Cup …

Here’s what you’ll need: 1 Cup Water 1/4 Cup Blueberries 1/4 Cup Blackberries 1 Ripe Pear 2 Leaves with Stalk Removed from Collard Greens 1/2 …

Here’s what you’ll need: 1 Cup Water 2 Big Leaves of Collard Greens, stalks removed 1/2 Cup Cilantro 1/2 Cucumber 1/2 Banana 1/2 Mango **Add …

Here’s a yummy mix you could have as a meal or a snack. It also makes a great fruit pop for the kids, enjoy! Here’s …