Island Delight Smoothie

Print this Recipe

Ingredients

1 cup canned unsweetened coconut milk
3 tablespoons juice of one lime (or lemon)
4-6 fresh mint leaves
1 cup fresh spinach leaves
1 tablespoon coconut oil
2 cups ice

2 Tablespoons Honey

Instructions

Place ingredients into a high-speed blender.
Beginning at low speed and increasing to high, blend until combined and frothy.

In Peace, Love, and Health,

Adita

Did you make this recipe?

Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance

Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

Author

AditaLang

Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 40+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!