Wellness Keynote Speaker
Adita Lang brings 40+ years of health and wellness expertise to the stage — turning real science into relatable stories, and inspiration into habits people actually keep.
Why Book Adita
She’s not here to lecture. She’s here to change the way your audience thinks about their health — for good.
- 40+ years of experience training fitness professionals, coaching clients, and leading corporate wellness programs.
- Speaks to the whole picture of health – movement, nutrition, sleep, and happiness – not just one narrow topic.
- Known for turning excuses into action, using real stories and zero fad-diet nonsense.
- Delivered health education seminars and webinars for companies like Cigna, UPS, and Fedex.
Popular Keynote Topics
The 4 Pillars of Health: A Simple Framework for a Complicated Problem
Movement Without the Gym: Building Activity Into a Busy Day
Becoming a "Rockin' 90-Year-Old": Long-Term Health as a Mindset
Fueling Performance: Why What You Eat Changes How You Work
Beating Burnout: Stress, Sleep, and the Habits That Actually Help
Custom topics available — Adita works with your team to tailor content to what your people actually need.
What People are Saying
“Adita is a charismatic speaker with a wealth of knowledge to share. Our employees are thrilled and want more sessions with her.”
— C. YU, A1 GLOBAL HOLDINGS
“Adita Lang’s professionalism, expertise, and passion for wellness is outstanding, contagious, and undeniable. Recommended 100%.”
— ASTRID COBALEDA, OCEAN BANK
“She continually receives positive feedback on her presentations and knowledge in various health and wellness topics. She is an engaging and dynamic speaker, and a pleasure to work with.”
— ALONZO SANCHEZ, IMPACT CHANGE
What's Included
A high-energy, customized keynote tailored to your audience
Practical, doable takeaways — not just inspiration, but action Optional handouts and follow-up resources for attendees
Available in-person or virtualSpeaking fees vary based on event size, format, and location. Reach out for a custom quote.
Ready to Bring Adita to Your Next Event
Let’s talk about your team, your goals, and how a keynote from Adita can help.
FAQ
Is there lead time needed to book?
Adita’s schedule can fill up, but she also works with several presenters and can often accommodate short-notice requests.
Do you offer both virtual and in-person keynotes?
Yes — both are available, with travel expenses applying to on-site events depending on location.
Can the keynote be customized to our industry or team’s specific challenges?
Absolutely. Adita works directly with your team to tailor content, stories, and takeaways to your audience.