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Chicken Salad with Avocado and Mango

AditaLang2022-08-11T14:50:32+00:00
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Here’s what you’ll need

1 Tablespoon Extra Virgin Olive Oil

1 Tablespoon Fresh Lemon Juice

1 Tablespoon Mango Chutney (be sure to look at the ingredients – no added sugars or things you cannot pronounce)

½ Tablespoon Bragg Organic Apple Cider Vinegar

½ teaspoon Fresh Ginger, grated

4 oz. Skinless Boneless Organic Chicken Breast (6 oz. for men)

2 Cups Mixed Green Salad

1/2 Cup Fresh Mango, diced and peeled

1/2 Cup Avocado, diced

 

Make it

Preheat the oven to 450 degrees. Combine olive oil, lemon juice, chutney, apple cider vinegar, and ginger in a small bowl. Place chicken on a large plate, spoon 1 Tbsp. of oil mixture over the chicken reserving the rest for the salad. Turn chicken to coat and let stand five minutes. Place chicken on a non-stick grill pan and cook in the oven for 15 minutes, turn over and brush with oil mixture and cook for another 15 minutes (or until fully cooked). Slice chicken crosswise into strips. Arrange greens, mango, and avocado on the plate with chicken on top. Drizzle reserve dressing over salad.

In Peace, Love, and Health,

Adita

 

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Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance

©Copyright 2022, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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Author

AditaLang

Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!


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