Marinated Salmon Salad
AditaLang2022-08-11T14:01:42+00:00
Marinade/Dressing – Ingredients
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice, fresh squeezed
- 1 tablespoon red wine vinegar
- 1 tablespoon fresh parsley, chopped
- 2 teaspoons garlic, minced
- 1 teaspoon oregano
- 1 teaspoon Celtic sea salt
- Black pepper to taste
- 2 salmon filets (approx. 1/3 lbs. ea.)
Salad – Ingredients
- 2 cups Romaine lettuce leaves, washed and dried
- 1 medium cucumber, diced
- ½ cup cherry tomatoes, diced
- ¼ red onion, sliced
- 1 avocado, sliced
- ¼ cup raw hemp seeds
- 2 tablespoons green olives, sliced
- Lemon wedges to serve
Instructions
- Whisk together all of the marinade/dressing ingredients in a large jug. Pour out half of the marinade into a large, shallow dish. Refrigerate the remaining marinade to use as the dressing later.
- Coat the salmon with the marinade. Heat 1 tablespoon of oil in a skillet or grill pan over medium-high heat. Sear salmon on both sides until crispy and cooked to your liking.
- While salmon is cooking, prepare all of the salad ingredients and mix in a large salad bowl.
- Slice salmon and arrange over salad. Drizzle with the remaining UNTOUCHED dressing. Serve with lemon wedges.
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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information:
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Author
AditaLang
Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health.
Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!