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Here’s what you’ll need

1/2 teaspoon Fresh Rosemary, chopped

1/8 teaspoon Freshly Ground Black Pepper

2 teaspoon Extra Virgin Olive Oil

1/2 Tablespoon Balsamic Vinegar

1 Garlic Clove, minced

1/2 Zucchini, cut in half lengthwise

1/2 Yellow Squash, cut in half lengthwise

1/2 Large Bell Pepper, cut into quarters

1 – ½ inch slice of Red Onion

1/2 Large Tomato, cored and cut in half crosswise

2 Tablespoons Hemp Seeds

2 Cup Fresh Spinach

Make it

Combine rosemary, black pepper, olive oil, vinegar, and garlic in a bowl; stir with a whisk until blended. Brush the cut surfaces of the vegetables with half of the olive oil mixture and set aside. Place vegetables cut side up on a baking dish and bake at 350 degrees for 10 minutes, turn the vegetables over and brush the remaining oil mixture on. Bake for an additional five minutes or until tender. Cut onions into quarters and slice the remaining vegetables into halves and place on a plate with the fresh spinach and sprinkle everything with hemp seeds.

In Peace, Love, and Health,

Adita

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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com