Marinated Kale Salad with Baked Chicken
Here’s what you will need:
Salad Marinade:
- 1 clove garlic, finely diced
- 1 lemon, juice (from about 3 tablespoons)
- 3-5 drops of liquid stevia
- Pinch Celtic sea salt
- pinch black pepper
- 1/4 cup avocado oil
Salad Ingredients
- 1 bunch kale
- 1 cup cherry tomatoes
- 2 avocados, chopped
- 1/4 head purple cabbage, chopped
- 1/4 purple onion, diced
- 1/4 cup hemp seeds
Chicken Ingredients
- 2 boneless chicken thighs
- 2 teaspoons oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Celtic sea salt
- 1 tablespoon extra virgin olive oil
How to make Salad Marinade
- Whisk together the garlic, lemon juice, stevia, salt and pepper.
- Slowly pour oil into the mixture while still whisking. Set aside.
How to make Salad
- Remove stems from kale leaves and tear them into bite-sized pieces.
- Combine kale with salad marinade. Massage for a few minutes to a healthy coat, and set aside.
- Prepare tomato, avocado, cabbage, and onion.
- Stir into kale mixture and mix well.
- Top with 1/4 cup hemp seeds and mix in.
How to make Chicken
- Place chicken on a cooking pan.
- Spread olive oil on both sides of the chicken. Combine dry seasoning and evenly spread on both sides of the chicken.
- Bake at 350 degrees for 35 minutes.
In Peace, Love, and Health,
Adita
This recipe comes from Adita’s 5-day Meals Sugar Buster Recipe. If you are interested in this book or any of her others, go to www.AditaLang.com/publishing
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2024 Adita Lang
2024 Adita LangAdita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email us for more information: Info@AditaLang.com
