Purple Power House
Here’s what you’ll need
1 Cup Hemp, Almond, or Coconut Milk
1 Handful of Spinach or Kale
1 Cup Mixed Fresh Berries
1 Frozen Banana
6 Dates
1 Tablespoon Adita’s Nut Mix
1 Tablespoon shredded unsweetened coconut
Make it
Blend all of the ingredients in a high-speed blender and enjoy!
In Peace, Love, and Health,
Adita
This recipe comes from Quick & Easy Smoothie Recipes. If you are interested in this book or any of her others, go to www.AditaLang.com/publishing
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©Copyright 2022, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com
