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AditaLang2022-08-11T15:55:41+00:00

Print Friendly, PDF & EmailPrint this Recipe

Sports drinks are all over the supermarket shelves, but how good are they for you? Most of them are filled with processed sugars, food colorings, and synthetically derived nutrients.

Ideally, we bring in nutrients that are derived from their source…foods.

 

Here’s what you’ll need:

1/2 Quart of Filtered Water

1/2 Cup Freshly Squeezed OJ

1/4 teaspoon Celtic Sea Salt

1/4 teaspoon Kelp

1/4 teaspoon Baking Soda (aluminum free)

1/2 Tablespoon Raw Honey

 

Make it

Blend in a high-speed blender and keep in a pitcher in the refrigerator for up to three days.

In Peace, Love, and Health,

Adita

 

Did you make this recipe?
Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance

©Copyright 2022, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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