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Muesli www.AditaLang.com
AditaLang2022-08-03T09:43:09+00:00

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Here’s a Breakfast that will give you a good amount of quality protein, fats, and carbs for sustained energy and endurance throughout your day! Make a big batch and store in an airtight jar for up to a month

Here’s what you’ll need

Oats

Walnuts

Sliced almonds

Dried mulberries

Goji berries

Coconut Flakes

Cinnamon

Make it

Mix in a big bowl and serve with nut milk. Get creative – you can mix just about any dried ingredient, there is rolled barley, rolled rye, raisins, etc.

Click HERE for more Breakfast Alternatives

In Peace, Love, and Health, Adita

 

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©Copyright 2022, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness.  Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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