Growing an Adult from Scratch

Kids Snacks that rock!

“Feed your kids nutrient dense foods and they will reap the benefits of amazing growth and development!”

Food for your kids needs to be packed with nutrients, protein, and quality fats.  Nutrients for growth and development, and fat and protein to stabilize blood sugars and maintain mental alertness and focus.  Here are some fun treats that “hide” some of the best parts – Your kids will find them tasty and you will find them powerful!

Energy Bar

Print this Recipe INGREDIENTS 3 Cups Raw Pistachios 2 Cups Dried Mulberries 11/4 Cup Raw Cashew Butter 2/3 Cup Chia Seeds ... read more

Banana Protein Pancake

Print this Recipe Here's what you'll need (one serving) 2 Scoops of Protein Powder (plant-based vanilla) 2 Eggs ½ Banana, sliced or 2/3 Cup... read more

Ice Cream

Print this Recipe Here's what you'll need: 1 Can Organic Coconut Milk (chilled in the refrigerator for at least 2 hours before) 2... read more


Print this Recipe Making a quick snack that feeds the entire family can have its challenges. This one works well and... read more