Main Meals to enjoy at any time of the day!
Foods that are Organic and /or Locally Grown are filled with such an array of amazing flavors. Be creative and experiment. If you really think about it you can’t go wrong. Flavors can always be changes with spices and LOVE! Bon Appetite!

Basic Salad
A salad is a go-to, flexible meal that you can enjoy for lunch or dinner. It provides a good foundation... read more

Mango and Avocado Salad
Here's what you'll need (serves 4): 1 Large Cucumber, cubed (1/4 inch) 1 Cup Cherry Tomatoes, halved 1/2 Cup Chopped Green Beans... read more

Split Pea Sensation
Split peas are one of those hidden treasures of food. They bring in significant levels of protein, iron, zinc, magnesium,... read more

SuperFood Breading for Chicken and Fish
Print this Recipe SuperFood Breading for Chicken and Fish Watch me cook this recipe LIVE on Facebook HERE We all like a little... read more

Red Peppers, Lentils, and Potato Salad
Here's what you'll need: 2 Cup Cooked Lentils (canned is fine – look for low salt and organic) 1 Cup Cooked Potato,... read more

Mexican Chicken Soup
Batch cooking make life so easy. Being able to freeze a few meals for those unexpected moments can help out... read more