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AditaLang2024-09-12T14:39:05+00:00

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Ingredients

  • 2 chicken breasts, chopped into 1-inch cubes
  • 1 clove of garlic, minced
  • ½ teaspoon Celtic sea salt
  • 1 tablespoon extra-virgin olive oil
  • 2 cups of chopped Kale
  • 2 cups chopped Brussel sprouts

Instructions

  • Set the stovetop on medium.
  • Sprinkle salt on the raw chicken.
  • In a medium-sized fry pan, place the olive oil, garlic, and chicken. Once the chicken is almost cooked (8 minutes), add Brussel sprouts and sauté until they are bright green (another 5 minutes)
  • Serve on a bed of Kale.
In Peace, Love, and Health,
Adita

 

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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness.  Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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