Here’s what you’ll need (one serving)

1 Tablespoon Extra Virgin Olive Oil

3 -5 Oz Skinless Boneless Organic Chicken Breast, cut into bite-size pieces 

2 Slices of Onion, finely chopped

1 Clove of Garlic, minced

2 Tablespoons Organic Barbecue Sauce ( be sure to read the ingredients, all ingredients need to be identifiable! )

1/2 Cup Organic Black Beans, rinsed and drained

Celtic Sea Salt to taste

1 Ezekiel 4:9 Sprouted Grain Tortilla

**Serve with sliced avocado or guacamole for an extra bit of YUM!**

***Opt for Organic Ingredients, whenever possible 🙂

Make it

Heat olive oil in a large skillet over medium heat; add chicken, onion, and garlic. Cook for 8 minutes or until chicken is fully cooked, stirring constantly.

Stir in barbecue sauce and beans with a dash of salt, cook 5 more minutes or until thoroughly heated.

Splash some water on the tortilla and place in the oven until warm and soft. Spoon about ½ cup chicken mixture down the center of the tortilla, roll up, and Enjoy!

In Peace, Love, and Health,

Adita