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Are you on the go and rushing out the door? A wrap can provide you with the nutrients you need in just a minute. This almond nut butter wrap is a favorite quick meal for me. Ready to give it a try? 

Here’s what you’ll need:

Ezekiel 4:9 Sprouted Grain Tortilla

Raw Almond Butter

Banana

Make it

Smash up the banana with the almond butter before spreading on the Ezekiel wrap. If time is of the essence, just add the banana whole or sliced up. Enjoy!

Look at the above as your base, but don’t limit yourself to it. You can easily add in berries, hemp seeds, and a dash of honey to jazz this recipe up and increase its calorie count.

In Peace, Love and Health, 

Adita