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Ants in a Log

AditaLang2022-08-11T22:12:42+00:00

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An ideal snack at any age incorporates a fruit or vegetable with a good quality protein. This combination can keep you feeling fuller longer and can keep your little ones more attentive. This is a great snack alternative, get creative and play around with your flavors. Let your kids create their own recipe combinations and Enjoy!

As seen in my book SuperPowers of the Family Kitchen on p.139

 

Make it

Cut pieces of Celery into two-inch pieces.

In a bowl combine your favorite Raw Nut Butters (almond, cashew, pecan, etc.) with my Nut Mix

Fill the Celery crevasse with your Nut Butter Mix

Then top them with a row of your favorite Organic Dried or Fresh Berries (raisins, mulberries, golden berries, goji berries, blue berries, etc.).

 

In Peace, Love, and Health,

Adita

 

Did you make this recipe?
Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance

©Copyright 2022, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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Author

AditaLang

Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!


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