Quinoa Veggie Blend
Here’s a full meal in minutes. Enjoy a quick blend of quinoa and vegetables to provide you with amazing nutrients and protein.
Here’s what you will need:
1 Cup Cooked Quinoa
2 Cloves Garlic Finely Chopped
1/4 Cup Pine Nuts
1 1/2 Cups Chopped Broccoli or Broccolini
1 Red Pepper, chopped
1 Cup White Beans, chopped
1 Large Tomato, chopped
Water
Make it
In a medium sauté pan heat the olive oil and garlic at medium heat. Once the garlic starts to brown add in the broccoli. Throw in a dash of water and allow the broccoli to turn a bright green, then add in the white beans and red peppers, and let this cook for about five minutes. Finally, add in the tomatoes and season with a bit of salt to taste. Serve over a bed of quinoa and enjoy!
In Peace, Love, and Health,
Adita
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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com
