Blue Man Smoothie
Here’s what you’ll need:
1 Cup Water
1/4 Cup Blueberries
1/4 Cup Blackberries
1 Ripe Pear
2 Leaves with Stalk Removed from Collard Greens
1/2 Banana
Make it
Blended up until smooth – I recommend a Vitamix or high-speed blender for the ultimate smoothieness without overheating your smoothie. If you want to add in some protein try Infinity Greens – It has no distinctive taste and will add in tons of nutrients without disrupting the taste.
In Peace, Love, and Health,
Adita
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©Copyright 2022, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com
