Here’s What You’ll Need   2 teaspoons extra virgin olive oil ¼ red onion, halved, sliced 4 medium sweet peppers 2 garlic cloves, crushed 2 …

Here’s What You’ll Need   5 tablespoons of extra-virgin olive oil 1 ½ teaspoons of Celtic sea salt, pepper, and garlic powder combined 2 teaspoons …

Here’s What You’ll Need 1 teaspoon Olive Oil 1 large Onion – chopped 2 large cloves Garlic – minced 1 medium Pumpkin – peeled, seeded, …

Here’s What You’ll Need:   2 large cucumbers, roughly chopped 2 large handfuls fresh basil 2 ripe avocados 1 clove of garlic 2 tablespoons fresh …

Here’s What You’ll Need:   ¼ cup sunflower seeds ¼ cup walnuts ¼ cup pumpkin seeds 2 tablespoons extra-virgin olive oil 1 cup finely diced …

Here’s What You’ll Need 1 cup (140g) raw cashews 2 cups (480ml) water 1 onion 4 cloves garlic 4 celery stalks 4 medium carrots ¾ …

Here’s What You’ll Need   Four medium zucchinis 2 cups (450g) marinara sauce of choice ¼ cup (35g) mozzarella cheese ⅛ cup (10g) Parmesan cheese …

Here’s What You’ll Need 1 red bell pepper ½ small purple cabbage ½ medium yellow onion 1 ½ cups (230g) Green Peas 1 large handful …

Here’s What You’ll Need 4 lbs. (1.8kg) small tomatoes on the vine ¾ cup (150g) uncooked barley 2 cups (480ml) vegetable stock (or bone broth) …

Here’s What You’ll Need 2 whole-grain wraps ½ avocado 2 small tomatoes 2 cups (60g) kale 6-8 strips of bacon 2 tsp. hummus   Make …

Here’s What You’ll Need   ½ small cauliflower 1 head of broccoli 4 cups (170g) mixed greens 2 tbsp. sunflower seeds 2 tbsp. hemp seeds …

Here’s What You’ll Need   19 oz. (540ml) canned chickpeas 8 large collard green leaves ½ red bell pepper ½ medium red onion ½ tsp. …

    Wraps Here’s what you’ll need 6 large green leaves – cabbage, kale, or collard green Make it! Select the largest leaves and rinse …

Ingredients 2 salmon fillets 2 tablespoons coconut oil 1 tablespoon balsamic vinegar 1 teaspoon minced fresh rosemary 1 garlic clove, minced ½ teaspoon Celtic sea …

Ingredients 1½ cup of coconut milk ½ cup of fresh tomato, roughly chopped ½ clove of garlic ¼ stalk of spring onion 3 large dates, …