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Here’s What You’ll Need

• 1 teaspoon Olive Oil
• 1 large Onion – chopped
• 2 large cloves Garlic – minced
• 1 medium Pumpkin – peeled, seeded, cut in 1-inch cubes
• 4 stalks of Celery – cut into 1-inch pieces
• 4 cups of Bone Broth
• 1/2 teaspoon Celtic Sea Salt
• 1 cup cooked Garbanzos
• 1/4 cup Cilantro – chopped
• 1/2 medium Red Pepper – chopped
• Aim for ORGANIC with all ingredients.

Make It

• Preheat a large pot with olive oil over medium. Add chopped onion and garlic and sauté for about 3 minutes.
• Stir in bone broth, pumpkin, celery, peppers, and salt. Bring to a boil, cover and cook with medium heat for 20-30 minutes (or until pumpkin is soft).
• Add in additional bone broth or water as needed.
• Add in garbanzos and cilantro and stir for another 10 minutes.
• Serve and Enjoy

Copyright 2024 Adita Lang