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Red Pepper and Lentil Salad www.AditaLang.com
AditaLang2024-12-13T13:47:08+00:00

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Here’s what you’ll need:

2 Cup Cooked Lentils (canned is fine – look for low salt and organic)

1 Cup Cooked Potato, 1/4 inch cubed

1/2 Cup Cooked Green Beans, chopped finely

1/2 Cup Red Bell Pepper, finely chopped

1/4 Cup Red Onion, chopped

1/4 Cup Celery, chopped

1 Tablespoon Parsley, finely chopped 

1 Tablespoon Basil, finely chopped

1 Tablespoon Red Wine Vinegar

2 Tablespoons Extra Virgin Olive Oil

Salt and pepper to taste

 

 

 

 

Make it

Mix all together and let stand for a ½ hour, Serve on a bed of finely chopped Kale. This Will stay well in the refrigerator for up to 4 days. Serves 6.

In Peace, Love, and Health,

Adita

 

It’s time to get cooking.  Be sure to SHARE a picture of your yummy creation on Facebook and TAG me @AditaLangNutrition, Thank You!

©Copyright 2021, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness.  Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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