Here’s what you’ll need

3 Cups Acorn Squash, peeled, seeded, and cubed

1 Tablespoon Extra Virgin Olive Oil

1 Small Onion, peeled, chopped

1/2 Garlic clove, peeled

2 Cups Bone Broth

1/2 Large Apple, quartered, seeded

1/4 teaspoon dried Thyme

1/8 teaspoon Celtic Sea Salt

Make it

Steam squash in a steamer. Sauté onion and garlic in oil until onion is clear and tender. Set aside to cool for 10 minutes. Blend all ingredients using a Vitamix or blender until smooth.

In Peace, Love, and Health,

Adita

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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com