Here’s what you’ll need

2 Cups Rolled Oats

1 Cup Raw Cashews

8 Dates, pitted

1/3 Cup Raw Cocoa Powder

¼  teaspoon Celtic Sea Salt

1 Ripe Banana

¼ Cup Applesauce

¼ Cup Chopped Walnuts

**For an extra boost of protein I love adding a scoop of Chocolate SuperFoods Mix**

Make it

Place the oats, cashews, dates, cocoa powder, and salt in a Food Processor and blend until everything is smooth, with a floury consistency (if you’re going to add protein, add it here). Add the banana and applesauce and blend until a thick, slightly sticky dough forms.

Lightly grease (with coconut oil) a 7×11 pan. Push the mixture into the pan firmly using the back of a spatula. Top with chopped walnuts, pushing them into the dough. Place the pan in the fridge for at least an hour to firm up. Cut into 32 squares, and store uneaten brownies in the fridge…YUM!!

In Peace, Love, and Health,

Adita

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©Copyright 2022, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com