Here’s what you’ll need (one serving)
1 Tablespoon Extra Virgin Olive Oil
3 -5 Oz Skinless Boneless Organic Chicken Breast, cut into bite-size pieces
2 Slices of Onion, finely chopped
1 Clove of Garlic, minced
2 Tablespoons Organic Barbecue Sauce ( be sure to read the ingredients, all ingredients need to be identifiable! )
1/2 Cup Organic Black Beans, rinsed and drained
Celtic Sea Salt to taste
1 Ezekiel 4:9 Sprouted Grain Tortilla
**Serve with sliced avocado or guacamole for an extra bit of YUM!**
***Opt for Organic Ingredients, whenever possible 🙂
Make it
Heat olive oil in a large skillet over medium heat; add chicken, onion, and garlic. Cook for 8 minutes or until chicken is fully cooked, stirring constantly.
Stir in barbecue sauce and beans with a dash of salt, cook 5 more minutes or until thoroughly heated.
Splash some water on the tortilla and place in the oven until warm and soft. Spoon about ½ cup chicken mixture down the center of the tortilla, roll up, and Enjoy!
In Peace, Love, and Health,
Adita
It’s time to get cooking. Be sure to SHARE a picture of your yummy creation on Facebook and TAG me @AditaLangNutrition, Thank You!
©Copyright 2021, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com
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