Adita Lang
  • Corporate Wellness
  • SuperPower Kitchen
    • Adita’s Books
    • Adita’s Recipes
      • Breakfast
      • Salads
      • Smoothies
      • Dips and Spreads
      • Flavor Enhancers
      • Main Meals
      • Kids Snacks
      • Desserts
    • Family Kitchen Transformation
    • Kitchen Tools
    • Meal Delivery
  • About Me
Search
Search
  • Corporate Wellness
  • SuperPower Kitchen
    • Adita’s Books
    • Adita’s Recipes
      • Breakfast
      • Salads
      • Smoothies
      • Dips and Spreads
      • Flavor Enhancers
      • Main Meals
      • Kids Snacks
      • Desserts
    • Family Kitchen Transformation
    • Kitchen Tools
    • Meal Delivery
  • About Me

Vanilla Cupcakes

AditaLang2023-04-21T08:17:37+00:00

Print Friendly, PDF & EmailPrint this Recipe

Cupcakes are always a celebration and a tradition for many. Not all cupcakes need to be a calorie explosion filled with junky ingredients. Here’s one that we enjoy and doesn’t bring in the bad stuff. The recipe makes 6 delicious cupcakes. 

Here’s what you will need: 

Cake

½ Cup Milk (almond or coconut work best)

½ teaspoon apple cider vinegar

¼ Cup Coconut Oil

½ teaspoon Pure Vanilla Extract

½ Cup Organic Cane Sugar

½ Oat Flour + ¼ Cup Coconut Flour

3/4 teaspoon Baking Powder

1/4 teaspoon Baking Soda

1/8 teaspoon Salt

2 Tablespoons + 2 teaspoons Shredded Coconut (plus extra for topping)

Frosting

1 Cup Powdered Sugar

1 Tablespoon Milk (almond or coconut work best)

1/2 teaspoon Pure Vanilla Extract

Toppings – Shredded Coconut, chopped berries, sliced chocolate, etc.

**If you want a less sugary frosting, check out the frosting recipe on my Chocolate Cupcake recipe HERE**

 

Make it – Cupcake

Preheat the oven to 350 degrees F and line a standard muffin holder with 6 paper liners.

Add milk and vinegar to a large mixing bowl and let set for a few minutes to curdle/activate. Then add coconut oil and vanilla and whisk, use a hand mixer, or food processor to beat vigorously and fully combine.

Then add sugar and continue mixing to combine and dissolve.

Add dry ingredients (omitting shredded coconut) to a sifter in this order: two-thirds of the flour, baking soda, baking powder, salt, and then the remaining third of the flour.

Sift over wet ingredients and mix to blend until well incorporated and no large lumps remain. The texture should be somewhere between thick and thin. Not liquidy, but not scoopable (rather, pourable, you can add more milk or flour as needed). Somewhere near a pancake batter consistency.

Add coconut flakes and gently fold/stir with a rubber spatula or mixing spoon. Do not use the power of the mixer or food processor so that you don’t chop up the coconut.

Then divide the batter evenly among cupcake holders making sure NOT to overfill. These do best at 3/4 of the way up. Bake on a center rack for 20-24 minutes, or until a toothpick inserted into the center comes out clean. They will only have a very, very slightly golden brown color.

Let cool completely on a cooling rack.

 

Make It – Frosting

Place all of the ingredients into a bowl and mix with a fork. You can add more milk if it is too stiff. You can also add some plant-based food coloring to spice it up a bit.

Once it becomes a thick consistency, you can begin to smear it on top of the cupcakes. Decorate with shredded coconut or your favorite treats (I love adding sliced grapes or berries on top for color) and let set in the refrigerator for 10 minutes.

In Peace, Love, and Health,

Adita

 

Did you make this recipe?
Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance

©Copyright 2022, Adita Lang

Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

Share this post

Facebook Twitter LinkedIn Email

Author

AditaLang

Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!


Related Posts

Raw Chocolate Pudding

Print this Recipe Watch me Cooking this recipe LIVE on Facebook HERE As seen in my book SuperPowers of the Family Kitchen... read more

No Bake Almond Cookie

Print this Recipe Watch me cooking this recipe LIVE on Facebook HERE Here's what you'll need: 1 Cup Raw Almonds 1 Cup (about 10)... read more

No-Bake Vegan Brownies

Print this Recipe Here's what you'll need 2 Cups Rolled Oats 1 Cup Raw Cashews 8 Dates, pitted 1/3 Cup Raw Cocoa Powder ¼  teaspoon Celtic... read more

Date Butter

Print this Recipe Date Butter is one of those amazing treats that can help satisfy any sweet tooth while providing great... read more

  • Adita's Blog
  • Corporate Wellness
  • Adita's Books
  • Family Kitchen Transformation
  • Kitchen Tools
  • Meal Delivery
  • About Adita
  • Online Courses

Subscribe to our NEWSLETTER

    Bringing EASY to healthy lifestyle choices.
    Easy is your mantra for healthy living!

    Contact Us

    • 305-794-6505
    • info@AditaLang.com
    © Copyright 2021. AditaLang.

    WhatsApp us