Raw Chocolate Pudding
Watch me Cooking this recipe LIVE on Facebook HERE
As seen in my book SuperPowers of the Family Kitchen p. 152
Here’s what you’ll need:
1 Cup Chia Seeds
1 1/2 Cup Coconut Milk
2 Tablespoons Raw Cacao Powder
2 Tablespoons Dates, pureed
1 Tablespoon Honey
Mix all of the ingredients and place them in the refrigerator to cool. The chia seeds will end up absorbing all of the liquid. Once absorbed place into a Vitamix or Blender and blend until smooth. You may need to add a bit of water to improve the quality of the smoothness – do it gradually until desired smoothness is accomplished. *For a Protein Boost and some extra chocolate add in a hefty scoop of P4 Chocolate Protein Powder, from www.mybodysymphony.com…..For extra sweetness puree some berries and mix them in with a swirl!
In Peace, Love, and Health,
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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com