Adita’s Nut Mix
Here is a great way to enhance nutrition without changing too much of the flavor. This mix is great in smoothies, salads, or anything else that needs a bit more protein.
Ideally, all nuts and seeds should be raw and sprouted, but at the very least make sure they are raw
Here’s what you’ll need:
Sprouted Pumpkin
Seeds Sprouted Sunflower Seeds
Hemp Seeds
Chia Seeds
Cashews
Almonds
Walnuts
Make it
Take and pulverize them in a Vitamix, food processor, or coffee grinder. Blend them to a medium to a fine powder and then store in an airtight container in the refrigerator.
Click HERE for Smoothies or Click HERE for Breakfast Items to combine with your Nut Mix
In Peace, Love, and Health,
Adita
Did you make this recipe?
Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance
Tag @AditaLang on Instagram and hashtag it #NutritionalBrilliance
©Copyright 2022, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com
