Ingredients 12 spears broccolini 3 tablespoons avocado oil divided 2 pieces of fresh or thawed Mahi Mahi 2 tablespoons pine... read more

Cooking a whole chicken can make meal prep so much easier during the week.  You can use this for a... read more

Ingredients 5 tablespoons of extra-virgin olive oil 1 ½ teaspoon of Celtic sea salt, pepper, and garlic powder-combined 2 teaspoons... read more

Here’s a full meal in minutes. Enjoy a quick blend of quinoa and vegetables to provide you with amazing nutrients... read more

Here’s what you’ll need: Cooked Quinoa 1 Red Onion, chopped 2 Cloves of Garlic, finely chopped Extra Virgin Olive Oil 1/4 Cup Pine Nuts 1 Red... read more

A wonderful addition to any meal and a great way to enjoy the nutrients from so many wonderful veggies. Don’t... read more

Here's what you'll need 1 Cup blanched Almonds 6 Cups Chicken or Vegetable Broth 2 Cups Celery, coarsely chopped 1 Medium Leek,... read more

Here's what you'll need 3 Cups Acorn Squash, peeled, seeded, and cubed 1 Tablespoon Extra Virgin Olive Oil 1 Small Onion, peeled, chopped... read more