Here’s What You’ll Need
½ small cauliflower
1 head of broccoli
4 cups (170g) mixed greens 2 tbsp. sunflower seeds
2 tbsp. hemp seeds
¼ cup (35g) cultured
(fermented) vegetables of
choice (e.g. Sauerkraut)
2 tsp. avocado oil
salt, and pepper
Dressing:
3 tbsp. hummus
2 tbsp. water
Make It
Preheat the oven to 350°F (180°C).
Chop the cauliflower and broccoli florets into medium-sized pieces and place them onto a baking sheet lined with parchment paper.
Sprinkle the cauliflower, broccoli with salt and pepper and a drizzle of avocado oil.
Bake for 15 minutes until the vegetables start to brown at the edges.
Place the greens into two separate bowls.
Make the dressing by whisking the hummus and water in a small bowl. Set aside.
Top the greens with the roasted broccoli and cauliflower. Sprinkle the bowls with sunflower seeds and hemp seeds.
Top with the cultured vegetables and hummus dressing.
This recipe comes from Adita’s Quick & Healthy Family Recipes. If you are interested in this book or any of her others, go to www.AditaLang.com/publishing
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Copyright ©2024 Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email us for more information: Info@AditaLang.com
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