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AditaLang2024-08-22T17:49:27+00:00

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Wraps

Here’s what you’ll need

  • 6 large green leaves – cabbage, kale, or collard green

Make it!

  • Select the largest leaves and rinse well.
  • Trim away half of the thick stem on each leaf. This will create a pliable wrap.

Filling

Here’s what you’ll need

  • 1 ripe avocado, peeled, pitted & cut into long, thin strips
  • 2 large carrots, julienne
  • 1 red bell pepper, julienne
  • 1 cucumber, deseeded, and julienne
  • 1 zucchini, deseeded and julienne
  • 1 large handful of leek sprouts
  • 6 slices of roasted turkey

Tahini Dipping Sauce

Here’s what you’ll need

  • ¼ cup of tahini
  • 3 tablespoons of lemon juice
  • 1 tablespoon of fresh ginger, grated
  • 1 clove of garlic
  • Celtic sea salt and black pepper to taste

Make it!

  • Combine tahini, lemon juice, ginger, garlic, salt, and black pepper in the food processor. Mix until smooth.

The Wraps

  • Instructions
  • Cover each leaf with a teaspoon of the tahini dipping sauce, and then add the vegetables, turkey, and sprouts.
  • Roll each leaf into a wrap and secure it with a toothpick.
  • Serve with extra tahini dipping sauce on the side.
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Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness.  Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com

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