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Adita2026-01-14T15:03:09+00:00

Here’s What You’ll Need

Cardamon Cashew Cream

  • ½ Cup Raw Cashews
  • ¼ Cup Water
  • 3 Tablespoons Maple Syrup
  • 1 teaspoon Cardamon Powder
  • 1 Pinch Celtic Sea Salt
  • Place Cashews, Water and Maple Syrup in high-speed blender until smooth- add Cardamom Powder – pulse to mix – refrigerate

Walnut Layer

  • ¾ Cups Walnuts
  • 2 teaspoons Coconut Sugar
  • Coarse Blend

Salted Cinnamon Caramel Layer

  • ⅓ Cup Coconut Oil
  • ⅓ Cup Maple Syrup
  • 1 teaspoon Cinnamon
  • 1 pinch Celtic Sea Salt
  • Wisk all ingredients

Make It

Parfait – 1-2 Pears – 1 Pomegranate

  • Chop pears into small pieces and mix with Cardamon Cashew Cream to coat pears –Place a Tablespoon of Walnut Layer on the bottom of the glass–Next Cardamon Pears – Walnut Layer –Salted Cinnamon–Cardamon Pears – Sprinkle top with walnuts and pomegranate seeds.
In Peace, Love, and Health,
Adita
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Copyright ©2026 Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email us for more information: Info@AditaLang.com

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