An ideal snack at any age incorporates a fruit or vegetable with a good quality protein. This combination can keep you feeling fuller longer and can keep your little ones more attentive. This is a great snack alternative, get creative and play around with your flavors. Let your kids create their own recipe combinations and Enjoy!
As seen in my book SuperPowers of the Family Kitchen on p.139
Make it
Cut pieces of Celery into two-inch pieces.
In a bowl combine your favorite Raw Nut Butters (almond, cashew, pecan, etc.) with my Nut Mix
Fill the Celery crevasse with your Nut Butter Mix
Then top them with a row of your favorite Organic Dried or Fresh Berries (raisins, mulberries, golden berries, goji berries, blue berries, etc.).
In Peace, Love, and Health,
Adita
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©Copyright 2022, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information: Info@AditaLang.com
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