Morning Muesli
AditaLang2022-08-03T07:14:54+00:00
Ingredients
- 1 ½ tablespoon raw almonds, sliced
- 1 ½ tablespoon raw sunflower seeds
- 1 ½ tablespoon raw pumpkin seeds
- 1 ½ tablespoon raw pecans
- 1 ½ tablespoon raw walnuts
- 1 tablespoon cacao nibs
- 2 tablespoons chia seeds
- 1 tablespoon hemp seeds
- 2 tablespoons unsweetened coconut flakes
- 1 teaspoon cinnamon
- 2 Medjool dates, pitted and chopped
- 1 ½ cups cashew milk
Instructions
- Combine all of the ingredients in a large bowl. Serve in two individual bowls with cashew milk.
- As another alternative, you can place the ingredients, with the cashew milk, into a bowl and leave them overnight in the refrigerator – another form of overnight delight.
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©Copyright 2022, Adita Lang
Adita Lang works with individuals and groups to maximize their health through exercise, nutrition, sleep, and happiness. Programs include Coaching, Speaking Events, and Corporate Wellness. Feel free to email me for more information:
Info@AditaLang.com
Author
AditaLang
Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 40+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness and SuperPowers of the Family Kitchen, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is a Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health.
Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on!